Strength & Conditioning Monday night sessions with Reggie Vantrease   S&C/Personal Trainer

Mondays in the Top Tier Weight and Fitness Center at the Max

When: 

Session 1:  Mondays 11/27/23, 12/4/23, 12/11/23, 12/18/23,

18’s/17’s  7-7:45p, 

16’s/15’s  7:45-8:30p

$85 per player for session 1 (4 classes 45 min each)

 

Session 2:  Mondays 1/8/24, 1/15/24, 1/22/24, 1/29/24, 2/5/24, 2/12/24 (OFF 2/19/24)

Session 3:  Mondays  2/26/24, 3/4/24, 3/11/24, 3/18/24, 4/8/24, 4/15/24 (OFF 3/25/14 & 4/1/24)

Session 4:  Mondays 4/22/24, 4/29/24, 5/6/24, 5/13/24, 5/20/24, 6/3/24 (OFF 5/27/24)

All Setters 8:30-9p

18/17’s 8-8:30p 

15/16’s 7:30-8p

$95 for each session 2, 3, 4 (6 classes 30 min each)

 

Maximum # of players per session is 24 Min # of players is 12